everything i’ve ever done started with a journal entry.

and everything i’ve ever healed was first untangled by putting words to paper.

This outlet has been a part of my practice for 6 years, and for me, goes beyond prompted questions and gratitude lists.    

It’s a roadmap to locate what isn’t quite resolved.  

It’s a flight plan for what’s to come.  

It’s a method of discovery.

Join me once a month for the Self Study Journal Club
[ online, or in studio. ]